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COVID-19 & the Omicron Variant – Life Among Women

2022 has started with a new COVID surge – Omicron! As you’ve likely heard, this new variant is highly contagious, so we’re asking everyone to be extra cautious. There are some...

5 Wrinkle Reducing Tips for Men!

Best ways to get rid of crow’s feet Do you have crow’s feet around your eyes? If so, you wouldn't be alone. Character lines, squint lines, and laugh lines are just some of...

8 Tips to Protect Your Mental Health from Social Media.

By Charlene Bazarian    While Theodore Roosevelt likely could never have imagined the advent of social media when he stated that “comparison is the thief of joy,” his words have never rung truer....

Research Points to Potential New Treatment for Aggressive Prostate Cancer Subtype

  By Nicole Fawcett When researchers at the University of Michigan Rogel Cancer Center first identified a new subtype of aggressive prostate cancer, they knew they needed to understand how this genetic alteration was driving...

50, Free, and Fantastic: Overcoming Challenges to Embrace Your Best Life Yet!

By Linzi Martinez CPT, INHC, BA As a celebrity personal trainer and integrative nutritional health coach specializing in women over 50, I’ve had the privilege of helping thousands of women achieve goals they...

7 Scientific Reasons Men Wake Up With Morning Wood

Morning erections are a sign of good health Do you wake up with a morning erection? Have you ever wondered why this happens? And can a lack of first-dawn firmness indicate a problem? According to most...
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Nutrisense CGM Review by Doctor (How To Know If You Should Try It)

FLEXIBILITY
I just finished testing the Nutrisense continuous glucose monitor (CGM) for the past two weeks, and I very much enjoyed the experience. CGMs are unique because they provide immediate feedback on how your...

Martin Fitzwater Signs with Hosstile Supplements – IronMag Bodybuilding & Fitness Blog

FLEXIBILITY
by Christian Duque Sometimes the stroke of a pen can mean the difference between simply getting by and changing your career. The sport of bodybuilding is one that has a lot to do...

Cancer Survivor, Grateful Patient, Volunteer – Life Among Women

FITNESS
How did you get involved with BUST Breast Cancer? Woman’s Hospital means so much to me. As a breast cancer survivor treated at Woman’s, I am forever grateful for this hospital, the doctors,...

Kensui EZ Vest Review By Busy Doctor (My Honest Take)

FLEXIBILITY
The Kensui EZ Vest is excellent. It’s a plate-loaded weight vest that is super comfortable and easy to use. In my opinion, it is the best weighted vest on the market.  But there is one...

4-Day Gym Workout Routine for Women

MENTAL HEALTH
Women! We have you covered if you're looking for a simple yet effective training...

Lindsay Guercio’s Cancer Journey – Life Among Women

FITNESS
I was asked to write this blog months ago, but honestly I never could find the words. Now, I think I’m finally ready to share. 11 months ago I was in Dr. Ann...

3 Powerful Health Benefits of Colostrum Supplements – IronMag Bodybuilding & Fitness Blog

FLEXIBILITY
by Matt Weik, BS, CSCS, CPT, CSN There is a trend that seems to be taking the internet by storm of a milk product meant for newborn calves that humans are starting to...

Kensui Swissies Review By Busy Doctor (Neutral Grip Handles)

FLEXIBILITY
The Kensui Fitness Swissies are attachable handles that allow you to do various exercises with a neutral grip. I highly recommend these handles if you want to add more variety to your pull...
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