Category: HEALTH COACHING

7 Powerful Triceps Exercises to Build Arms –

Do you want triceps that demand attention? If you’re ready to build bigger, stronger triceps, you’ve come to the right...

Anatomy of the Canine Respiratory System

We can all agree dog breath leaves little to be desired, but it does keep our furry friends alive – so I guess we can live with it. The canine respiratory system, like...

The Lymphatic System Deserves Its Own Chapter

 A social media thread I ran across recently laments that the lymphatic system is an undervalued and undertaught topic in the anatomy and physiology curriculum. That puzzles me.Admittedly, I don't bring up...

I’ve got yer Back

For the past 5 months people across the world (UK mainly) have been helping us by making felted vertebrae. The instructions are in the Ive got yer Back section of the web page...

Intermediate stratum – Anatomy Trains Blog

Posted January 2, 2024 by Tom Myers Intermediate strata is the arthroscopic surgeons’ term for ‘loose fascia’. Add this to Thies’ interstitium, Hedley’s peri-fascial membranes, Guimberteau’s Multimicrovacuolar Collagen Absorbing System, Borden’s Rapidly-Adaphttps://www.youtube.com/watch?v=t19wSDqf6qo În vivo and in fact,...

A Call to Arms—The Case for Direct Arm Training

Over the past few decades there has been a curious trend that has slowly but surely seeped its way into the hearts and minds of an alarming number of iron rats, both...

Top 10 Healthy Protein Snacks to Boost Your Training –

Protein is a cornerstone of any effective fitness routine, especially when your goal is to build lean muscle. Intense workouts...

Netter 3D Anatomy—Now Better Than Ever!

We've been offering Netter 3D Anatomy as a supplement to Patton Anatomy & Physiology at no added cost through the past few editions. Faculty and students alike have enjoyed the adventures they've undertaken as...
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