About Dave Spitz
He is the founder and head coach of California Strength. Dave holds recognition as a USAW Senior International Coach and is a Certified Strength & Conditioning Specialist. He’s spent the past 15+ years coaching athletes in Olympic weightlifting, CrossFit and the NFL.
Welcome to FitHel, where your health and well-being are our top priority! We are passionate about empowering individuals to reach their fitness goals through personalized training, expert guidance, and a supportive community. Whether you’re just beginning your fitness journey or looking to take your performance to the next level, we are here to help you every step of the way.
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