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More Restrooms Have Adult-Size Changing Tables to Help People with Disabilities

  By Tony Leys ADAIR, Iowa — The blue-and-white highway sign for the eastbound rest stop near here displays more than the standard icon of a person in a wheelchair, indicating facilities are accessible...

Herbal Management Of Breast Cancer

Large-scale research projects are underway worldwide in an effort to discover and measure the effectiveness of therapies long-used by non-Western cultures to combat illness and promote health. One of these research projects,...

As Climate Change Helps Mosquitoes Spread Disease, Critics Push for Alternatives to Pesticides

  By Diana Kruzman, Grist “This story was originally published by Grist. Sign up for Grist’s weekly newsletter here.” In early July, New York City health officials conducting routine tests on the city’s mosquito population...

How to do High-Intensity Exercise the Right Way

High Intensity Exercise Explained Do you love doing high-intensity interval training (HIIT)? Are you into CrossFit? Well, it might be one of the most popular types of workout programs around, but it’s important...

Celebrating Survivorship – Life Among Women

By Kristen WellsWoman’s Cancer Pavilion Patient It is the words no one wants to hear: “Unfortunately, it is breast cancer.” In May 2021, at only 37 years old and never having had a mammogram,...

The Truth About GYN Health – Life Among Women

By Renee Cowan, MD, MPHGYN Oncologist, Woman’s Hospital You’ve probably heard a lot in mainstream news and on social media about breast cancer. Chances are, you know someone who has experienced it and/or...
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Powerful Core: Essential Abdominal Workouts for All Levels

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Leg Day: Back Squat vs. Hack Squat

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Mr. Olympia 2024 Results: Samson Dauda Wins The Sandow

In Las Vegas on Saturday, the bodybuilding community crowned a first-time Mr. Olympia champion in Samson Dauda, who defeated one of the most surprising...
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What is the 75 hard challenge?

Every year, we witness the emergence of new fitness trends, challenges and miracle workouts. In today’s fast-paced world, that is normal. Enthusiasts and professionals alike...
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XWERKS Motion Review (2024)

We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some of the best supplements...
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Healthy Thanksgiving Recipes: UnDiet Your Thanksgiving

MENTAL HEALTH
It’s a long weekend coming up here in Canada, and a time for people to gather and celebrate the autumn harvest season. There’s nothing more healthful than sitting down with friends and...

7 Critical Olympic Barbell Vs Standard Barbell Differences

STRENGHT
The most common types of barbells you’ll come across in your local gym are Olympic barbells or standard barbells. But is one better than the other and which one should you use....

Love is Blind Bingo: A Fun Way to Watch the Netflix Hit

FITNESS
Are you a fan of Netflix’s reality dating show, Love is Blind? If so, you’ll love this new way to watch the show: Love is Blind Bingo! This fun and interactive game...

Tips and Shortcuts for Surviving and Succeeding in A&P

HEALTH COACHING
A feature of Patton Anatomy & Physiology that is often overlooked by faculty, but loved by beginning anatomy and physiology students is called Tips and Shortcuts for Surviving and Succeeding in A&P.As soon as an A&P student...

The Top 5 Best Home Saunas of 2024

NUTRATION

Body Acne by Area Explained

MENTAL HEALTH
Dealing with body acne, regardless of age, can be a frustrating experience, especially when it appears in various places on the body. Like facial acne, body acne can be tied to several...

Travel Fitness Guide: Master TRX Workouts

STRENGHT
You have undoubtedly come across TRX if you have researched some basic workout equipment to exercise at home or on the road. But what exactly is it, how does it work, and can...

Research Points to Potential New Treatment for Aggressive Prostate Cancer Subtype

FITNESS
  By Nicole Fawcett When researchers at the University of Michigan Rogel Cancer Center first identified a new subtype of aggressive prostate cancer, they knew they needed to understand how this genetic alteration was driving...
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