HomeSTRENGHT

New! The Summer Shred Program

Kickstart Your Summer with Our 6-Week Summer Shred Program!

Are you ready to transform your body and boost your fitness this summer? Our exclusive 6-week Summer Shred Program is here to guide you every step of the way!

Tailored to help you improve strength and endurance, this program includes a daily workout from Monday to Friday, perfectly crafted to target all muscle groups with a special focus on toning your abs.

Whether you’re preparing for beach season or just looking to get fitter, our program is your ideal fitness partner. Let’s make this summer your fittest yet!

New! The Summer Shred Program

Get ready for a challenge, along with results, in just six weeks!

Let’s shred!

Download The Summer Shred Program Timetable 

*First week FREE, full program available to ALL ACCESS Members Only. 

–> –>

Previous article
Tom Myers on Gil Hedley’s Nerve Tour
Next article
The Belt and Your Training

Similar Articles

Active Adventures on Big Island

STRENGHT 1_healthytip -
Many think that traveling and remaining in shape only exceptionally go together. However, no matter if you have access to a well-equipped gym, there...

Your Guide to Healthy Travel

STRENGHT 1_healthytip -
Living longer lives has always been a desire of humanity. But, unfortunately, the older we get, the more our health declines during those added...

Most Popular

Welcome to FitHel, where your health and well-being are our top priority! We are passionate about empowering individuals to reach their fitness goals through personalized training, expert guidance, and a supportive community. Whether you’re just beginning your fitness journey or looking to take your performance to the next level, we are here to help you every step of the way.

@All Rights Reserved 2024.