Category: HEALTH COACHING

We are thrilled to invite you to take your career to the next level with Anatomy Trains Structural Integration (ATSI) certification training, led by Anatomy Trains author Tom Myers in San Diego,...

Climbing Out of Adversity | StrongFirst

In September of 2023 our gym, Axistence Athletics, hosted an All-Terrain Conditioning™ seminar taught by StrongFirst Certified Master Instructor Derek Toshner and StrongFirst Certified Team Leader Kenneth Bolyard. Walking into the gym...

How to Cut Calories Without Losing Muscle –

Are you ready to achieve lean muscle gains and reduce body fat? To do this, focusing on nutrition is essential....

Anatomy of the Canine Knee

If you’re an aspiring veterinarian, odds are you are going to see more than your fair share of injured knees over the coming years. Luxating patella, cruciate ligament rupture and torn meniscus are things...

Diverse Representation in Anatomy & Physiology

From the earliest days of my involvement with the Anatomy & Physiology textbook, I've strived to ensure that the representation of people in the illustration program, the chapter narratives, the examples and cases presented, reflects...

New Anatomical Syndrome

Did you watch the physical 100 in Netflix? It was a bizarre Korean show where people from all walks of life but supposedly at the peak of fitness were challenged, either...

Acupuncture Meridians and the Anatomy Trains

Posted December 20, 2023 by Tom Myers Out on the road again this autumn, I have been asked by many people about the relationship between the acupuncture meridians and the ‘myofascial meridians’ of...

Just Swing a Kettlebell: Undertaking the “Simple” February Swing Challenge

My Background I’m a 55-year-old male (schoolteacher by day) who weighs 177 pounds and stands just over 5’9”. The focus of my forties, honestly, was CrossFit. This included eight years of WODs, Metcons,...

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