Category: HEALTH COACHING

Unlike rigid machines and free weights, which often isolate muscles and restrict the range of motion, cable machines offer a...

New 10th Edition of Patton’s A&P textbook is now available!

I'm excited about the official release of the new edition of my textbook for 2-semester courses in human anatomy and physiology!Although at first glance the cover of Anatomy & Physiology looks similar...

Strength Programming in the 2022-2023 Season for an Italian Professional Soccer Team

Most of us know the important role strength training plays in sports. This also applies to soccer, where the quality of technical skills is fundamental. During the 2022-2023 season, with the help...

What is Semaglutide? Benefits and Downsides –

Semaglutide is a medication primarily prescribed by healthcare professionals to treat patients with type 2 diabetes, help specific people lose...

New Unit Pre-Tests Help Jump-Start Student Learning

A particularly exciting update in the new edition of Anatomy & Physiology is the new learning feature in the opening of each unit of the book. Recall that A&P is chunked into more,...

Do It Yourself Hand Care

Remember when you were a kid and your parents always told you to brush your teeth? Well, like a lot of kids you might have let it “go in one ear and out...

Top 15 Exercises To Do In The Park –

We mention the importance of outdoor workouts and HIITS in your fitness journey. Dynamic movements and explosive techniques contribute to...

What’s Up with Eponyms in A&P? Part 1

Eponyms are terms based on a person's name—such as Langerhans islet. Often, it's the recognized discoverer of a structure, process, condition, medical procedure, or whatever.Toponyms are similar, but are named for a...

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