Category: HEALTH COACHING

That time of year again

As Christmas approaches I usually try to find something festive and anatomical. In the past we have looked at the flight of reindeer and how you process your Christmas dinner, an...

Tom Myers of Anatomy Trains Discusses Electric Massage Tools

Question from a follower on social media: Hi! I love the work of Tom Myers. Could he discuss his views on electric massage tools?  Tom: Thanks for the question! Three levels of answer: 1) I am...

Achieving a Three Times Bodyweight Deadlift with Both Stances 

“We grow old and the young look at us and never see that once we made a kingdom ring for love.”—Uhtred of Bebbanburg  Turning fifty is a milestone in most people’s lives. A...

Shed Fat and Build Muscle Without Compromise –

Everyone has different fitness goals they want to hit, whether it’s building muscle, losing fat, or both. If you’ve ever...

The Future Is Now!

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Tips and Shortcuts for Surviving and Succeeding in A&P

A feature of Patton Anatomy & Physiology that is often overlooked by faculty, but loved by beginning anatomy and physiology students is called Tips and Shortcuts for Surviving and Succeeding in A&P.As soon as an A&P student...

David and Dudley

As one of the most iconic pieces of art, Michelangelo’s David has come in for more than its fair share of criticism. It’s head’s too big, its hands are too...

Tom Myers on Gil Hedley’s Nerve Tour

Posted August 29, 2024 by Tom Myers It was a great pleasure to attend Gil Hedley’s Nerve Tour in Portland, Maine, last night. With his characteristic flair, Gil unfolds a complete anatomy of...
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