Category: FLEXIBILITY

As a new dad, space has quickly become a premium in my NYC apartment home. In my quest to find a compact yet effective solution for my home gym, I came across the...

Commbi Footwear: A Review of Its Mix-and-Match Shoes

With the Well+Good SHOP, our editors put their years of know-how to work in order to...

Is it Good for You? – IronMag Bodybuilding & Fitness Blog

Hyaluronic acid is a trending supplement that has many benefits you can experience through its use. Many women (and men) are using it to improve their skin health. But did you know that...

The Importance of Posing Practice in Competitive Bodybuilding – IronMag Bodybuilding & Fitness Blog

by Matt Weik, BS, CSCS, CPT, CSN Think bodybuilding is just about building an insane physique? What if I told you posing practice is just as important, if not more important than your...

Kali Muscle Going Blind From Dangerous Surgery… – IronMag Bodybuilding & Fitness Blog

In an unexpected turn of events Kali Muscle like influencer Frank Tufano underwent a very dangerous eye surgery that could result in vision loss or blindness. This newest stunt for social media...

Don Youngblood – The Masters Olympia Who Risked It All – IronMag Bodybuilding & Fitness Blog

by Christian Duque The story of Don Youngblood is one that is very much inspiring for those that are involved in the world of muscle and fitness. He was someone that was poised...

The Revitalign Slippers With Arch Support a Podiatrist and I Love

With the Well+Good SHOP, our editors put their years of know-how to work in order to...

Primal Movement Approach for Functional Fitness – IronMag Bodybuilding & Fitness Blog

by Matt Weik Primal movements are a completely new way of training. They are inspired by the survival movements of our human ancestors and are a totally new challenge for the body. Primal exercises...

1...345...12 Page 4 of 12