Category: FITNESS

Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she's...

5 Best Therapists for Anxiety in Chicago

Best Chicago Therapists for Anxiety Searching for the best therapist for anxiety in Chicago? Do you struggle with fear, panic, worry, and stress? Have you been diagnosed with an anxiety or panic disorder? If...

NICU Parent Wellness Tips – Life Among Women

By Miranda Dunnam, CCLS – March of Dimes NICU Family Support Program Coordinator Whether just for a few hours or a couple of months, having a baby in the NICU is incredibly...

Watch the Use of Colored Contacts this Halloween

Eye Injury Prevention Month is observed every October to promote awareness about eye safety and prevent injuries “Wearing colored contacts may seem harmless. But beware: colored contact lenses can severely damage your eyes...

Love is Blind Bingo: A Fun Way to Watch the Netflix Hit

Are you a fan of Netflix’s reality dating show, Love is Blind? If so, you’ll love this new way to watch the show: Love is Blind Bingo! This fun and interactive game...

Research Points to Potential New Treatment for Aggressive Prostate Cancer Subtype

By Nicole Fawcett When researchers at the University of Michigan Rogel Cancer Center first identified a new subtype of aggressive prostate cancer, they knew they needed to understand how this genetic alteration was driving...

How Anxiety Leads to Assumptions – My Brain’s Not Broken

Over the years, I’ve learned a lot about the impact that my experience with anxiety has on me. It impacts the way I see the world, the way I interact with it,...

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