1_healthytip | Fit Hel

Nutrisense CGM Review by Doctor (How To Know If You Should Try It)

FLEXIBILITY 1_healthytip - 16 October 2024

I just finished testing the Nutrisense continuous glucose monitor (CGM) for the past two weeks, and I very much enjoyed the experience. CGMs are unique because they provide immediate feedback on how your...

Martin Fitzwater Signs with Hosstile Supplements – IronMag Bodybuilding & Fitness Blog

FLEXIBILITY 1_healthytip - 16 October 2024

by Christian Duque Sometimes the stroke of a pen can mean the difference between simply getting by and changing your career. The sport of bodybuilding is one that has a lot to do...

Cancer Survivor, Grateful Patient, Volunteer – Life Among Women

FITNESS 1_healthytip - 16 October 2024

How did you get involved with BUST Breast Cancer? Woman’s Hospital means so much to me. As a breast cancer survivor treated at Woman’s, I am forever grateful for this hospital, the doctors,...

Kensui EZ Vest Review By Busy Doctor (My Honest Take)

FLEXIBILITY 1_healthytip - 16 October 2024

The Kensui EZ Vest is excellent. It’s a plate-loaded weight vest that is super comfortable and easy to use. In my opinion, it is the best weighted vest on the market. But there is one...

4-Day Gym Workout Routine for Women

MENTAL HEALTH 1_healthytip - 16 October 2024

Women! We have you covered if you're looking for a simple yet effective training...

Lindsay Guercio’s Cancer Journey – Life Among Women

FITNESS 1_healthytip - 16 October 2024

I was asked to write this blog months ago, but honestly I never could find the words. Now, I think I’m finally ready to share. 11 months ago I was in Dr. Ann...

3 Powerful Health Benefits of Colostrum Supplements – IronMag Bodybuilding & Fitness Blog

FLEXIBILITY 1_healthytip - 16 October 2024

by Matt Weik, BS, CSCS, CPT, CSN There is a trend that seems to be taking the internet by storm of a milk product meant for newborn calves that humans are starting to...

Kensui Swissies Review By Busy Doctor (Neutral Grip Handles)

FLEXIBILITY 1_healthytip - 16 October 2024

The Kensui Fitness Swissies are attachable handles that allow you to do various exercises with a neutral grip. I highly recommend these handles if you want to add more variety to your pull...