![[VIDEO] The SECRET To Saving Any SPLIT JERK! — California Strength](https://images.squarespace-cdn.com/content/v1/553fe2f9e4b0820c42a2edc1/1603479735379-F1T0DWGWK8R7QHPCT06Z/Save+Any+Jerk+Thumbnail.png?format=1500w "[VIDEO] The SECRET To Saving Any SPLIT JERK! — California Strength")
About Dave Spitz
He is the founder and head coach of California Strength. Dave holds recognition as a USAW Senior International Coach and is a Certified Strength & Conditioning Specialist. He’s spent the past 15+ years coaching athletes in Olympic weightlifting, CrossFit and the NFL.
Welcome to FitHel, where your health and well-being are our top priority! We are passionate about empowering individuals to reach their fitness goals through personalized training, expert guidance, and a supportive community. Whether you’re just beginning your fitness journey or looking to take your performance to the next level, we are here to help you every step of the way.
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