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Motivational Speaker Reunites With Survival Flight Nurses After Sudden Aortic Dissection

  By Tessa Roy Joshua Spears was in the middle of a virtual presentation for work, when he suddenly felt something was wrong. “According to the people watching, I said, ‘I have to go. I...

What is Torticollis? – Life Among Women

By Rebecca Rudisill, PT, DPT, Pediatric Certified Specialist What is torticollis? Torticollis is a disorder, commonly seen in infants, in which tight neck muscles cause the head to turn and/or rotate to the side. The...

As Eastern Equine Encephalitis Spreads, a Neurologist Explains How to Stay Safe During This Latest Outbreak of the ‘Triple E’ Virus

  By Daniel Pastula, University of Colorado Anschutz Medical Campus The 2024 outbreak of eastern equine encephalitis – known as triple E or EEE – has caused six reported and confirmed human disease cases...

The Gift of Hearing – Life Among Women

On May 8, 2020, a little over a month into the COVID-19 pandemic, Ashley Keenan gave birth to a healthy baby boy, John. But after birth, John did not pass his newborn...

8 Proven Ways To Increase Testosterone Naturally

How can you increase testosterone naturally? Is one of the questions I’m most frequently asked. In reality the answer to this quite complex & detailed. Naturally optimizing testosterone levels will require you...

7 Exercises to Improve Your Posture and Strengthen Your Back

Best Exercises for Posture and Back Are you looking for the right exercises to give you a strong, masculine physique? Do you spend a lot of time working on the computer and worry...
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Element 26 Hybrid Leather Weightlifting Belt Review (2024)

We receive free products and receive commissions through our links. See disclosures page.A weightlifting belt may not have a long list of features, but...
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5 Equipment-Free Exercises That Can Drastically Change Your Physique

You don’t always need to be a gym member or buy pricey equipment to start a fitness journey. Building lean muscle, burning fat, and...
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The Top 5 Best Cold Plunge Tubs of 2024

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How to overcome a workout plateau

Have you hit a workout plateau? It happens to everyone. Whether you’re a seasoned sweat-a-ton-er or a relatively new exerciser, plateaus are inevitable.Before we...
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Supplements 101: What to Consider When Choosing Protein Powders

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